High Definition Training in Bronx, NY

Q: What services does High Definition Training offer?

We provide personalized programs including one-on-one training, small-group sessions, movement assessments, and targeted plans for strength, conditioning, weight management, and sport-specific goals. Nutrition guidance and progress tracking are integrated to support results.

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About

High Definition Training is a personal training studio based in Bronx, NY offering focused, results-driven coaching for individuals and small groups. Trainers create individualized plans for strength, conditioning, weight management, and sport-specific goals, combining movement assessment, progress tracking, and nutrition guidance to accelerate results. Clients receive hands-on instruction, clear goal setting, and adaptive programming that fits busy schedules. The studio emphasizes safe form, accountability, and measurable progress to help beginners and athletes improve performance and confidence. Progress is tracked with clear milestones and regular reassessments to keep clients motivated and on target for long-term health outcomes.

Contact information

High Definition Training

3843 East Tremont Avenue, Bronx, NY

(917) 432-9418

https://highdefinitiontraining.com/

What services does High Definition Training offer?

We provide personalized programs including one-on-one training, small-group sessions, movement assessments, and targeted plans for strength, conditioning, weight management, and sport-specific goals. Nutrition guidance and progress tracking are integrated to support results.

Where is High Definition Training located?

High Definition Training is located in Bronx, NY and serves local clients seeking focused, results-driven coaching. Contact the studio for current hours and session availability.

What should I expect during my first session?

Your first session typically begins with a movement and fitness assessment to identify strengths and limitations, followed by a goal discussion. The trainer will outline a customized plan and guide you through an introductory workout to establish proper form and baseline metrics.

Do you offer virtual or remote training options?

Yes, virtual coaching and remote programming are available for clients who prefer to train at home or while traveling. Programs include video-based workouts, technique feedback, and regular check-ins to maintain accountability.

How is pricing structured?

Pricing varies by session type, trainer, and package; options typically include single sessions, multi-session packages, and memberships. Speak with a trainer for a tailored quote based on your goals and scheduling needs.

What qualifications do your trainers have?

Trainers are experienced coaches who use evidence-based methods to design safe, effective programs. They prioritize proper technique, progressive overload, and measurable progress to help you reach your goals.

What is your cancellation and rescheduling policy?

Cancellation and rescheduling policies are provided when you book to ensure fairness and availability for all clients. Contact the studio to review the specific terms and any required notice periods.

Reviews

Source: reviews left by customers on Google.

Mayra Carty - Google user

Love this place!!!!!the owner Angel is truly professional..went there for some midi strengthening classes and I love it the ladies there were of or around my age we all got along classes were perfect for my busy schedule and as a bonus I got weekend classes and I'll tell you i felt amazing will definitely do it again with no hesitation

Raquel Bonano - Google user

Where can I begin!! I met Angel Perez when he was beginning his journey with High Definition Training. Here I am almost 20 years later and I will forever be thankful for Angel and HDT. Angel takes his time with everyone he meets. His dedication is remarkable. His attention to detail is impeccable. His training is like no other. Many years later and I still go back to my notes and work out plan that Angel created for me and the results are always on point. I had my times where I turned to the "quick fixes" to lose weight. That never lasted. When I started with Angel I was at my highest which was 212 pounds. With Angels help, I went down to 170 the healthy and correct way. Long story short - Angel Perez - High Definition Training - will ALWAYS be a part of my life. I recommend Angel Perez a thousand times - Hands down!!!!

Sully Rodriguez - Google user

I trained with Angel and High Definition Training for nearly two years and it was an incredible experience. Angel not only challenges you, he inspires you to tackle the tasks and programs he designs for each session. His transformation program goes beyond simply losing weight, his goal is to help you build strength, increase mobility and grow endurance. There is something for all levels of athlete and Angel is able to quickly identify any deficiencies and tailor his training program to improve them.

Angelina Goodman - Google user

My experience with High Definition Training has been nothing short of amazing! From the very first session, Angel has an incredible ability to meet you exactly where you are in your fitness journey. Every workout feels challenging yet achievable, empowering you to push forward with confidence. His patience, encouragement, and deep knowledge create a supportive environment that makes success feel possible. With the right coaching, tools, and guidance at every step, I’ve been able to make real progress toward my goals. The community atmosphere is uplifting, and the group of ladies training together makes every session fun and motivating. Hands down, the best personal training in The Bronx!

Jenn Rios - Google user